Samedi 22 février 2020, 18h-21h Spécial Nouvelle Lune…Yin Yoga, bols chantants, vibrations sonores.

Samedi 22 février 2020, 18h-21h Spécial Nouvelle Lune…Yin Yoga, bols chantants, vibrations sonores

Bhakti Yoga, gathering, Meditation, pranayama, vibrations sonores, Yoga

Cours guidé par 2 enseignantes exceptionnelles :
Ludmila Victoria Bueno pour le travail du corps et Jai Krishna Katia Alunni pour les sons et les vibrations sonores.

We have the pleasure to invite you to a new and unique meditative experience under the energy of the NEW MOON.

You will journey from the busy outside life to the depth of your being, to the depth of your loving essence, to your soul to the infinite space of pure potentiality where we plant the seeds of new intentions to align with the energy available of the new moon.

Ludmila Victoria Bueno will guide you through Movement and Yin Yoga.

Jai Krishna Katia Alunni from Espace Armonie – Kundalini Yoga et Massages Renens-Village will infuse the practice with the power of sound vibrations.

INVESTMENT
70 CHF for the 3 hours experience
– Embodied Movement
– Yin Yoga Practice
– Sound vibration
– Nourrishing Snacks

SPACES ARE LIMITED, booking via e-mail is required:
ludmilavictoria@yahoo.com

♥ THE EXPERIENCE ♥

☆ EMBODIED MOVEMENT – The arrival
An invitation to follow sensations and breath with organic movement.

We will start the evening by coming to your body, your home, via very simple and easy movements. Nothing fancy, no complicated poses, just you moving sensations together with your breath.

☆ YIN YOGA- The deepening
Allowing stillness and sensations to take you to the depth of your being.

Yin Yoga Yin Yoga combines the Eastern yogic science with the Daoist principles of Traditional Chinese Medicine.

It will help to unwind your energy body from physical, mental and emotional tension. Allowing yourself to do nothing and start to maybe feel and experience, what lies on the other side of all that doing.

☆ SOUND VIBRATION DURING YIN YOGA & GONG BATH
Some theories prove that everything in the universe is in motion, vibrating at its perfect resonant frequency, producing sound and light waves. This includes the stars above you, the space below you, and you, your precious body-mind complex being.
You are a combination of molecules that vibrate at a harmonious or discordant frequency.

Katia will infuse the opening of the body with the powerful vibration of singing bowls, gong, kailani and a crystal bowl. This will enhance the natural capacity of your body to find more harmony. You lay back and trust your inner magic.

☆ CLOSING SHARING CIRCLE
We will create space for grounding and sharing at the end of the evening.

ALL LEVELS, NO EXPERIENCE NEEDED.

WHERE
Yogashala-Lausanne, studio de yoga
Rue de Bourg 27
Lausanne

SPACES ARE LIMITED, booking via e-mail is required:
ludmilavictoria@yahoo.com

Any questions, curiosities,please let me know, I am here to guide you.
Much love & gratitude ♥
Ludmila