Yin yoga, musique et kirtan, samedi 14 décembre 18h-20h30.

Yin yoga, musique et kirtan, samedi 14 décembre 18h-20h30

Bhakti Yoga, chanting, gathering, Meditation, pranayama, Yoga

Nombre de places limité, inscription par mail ludmilavictoria@yahoo.com

I am delighted to collaborate once more with a great artist, Bhakti yogi and human, Karim, from Wild Dog Yoga with whom we will guide you during a magical experience to come close to your HEART ♥

Bhakti yoga is the yoga of the HEART and during this event we will explore mantra chanting as a way to warm up our bodies, mind and souls to later access it through movement, breath and the stillness of Yin Yoga.

SPACES ARE LIMITED, booking via e-mail is required:
ludmilavictoria@yahoo.com

♥ THE EXPERIENCE ♥

☆ MANTRA CHANTING, KIRTAN
In the first part of this practice, we will explore mantra chanting and partake into one of yoga’s most joyful experience: a full-on Kirtan where we will all chant together and explore another side of your yoga practice.

☆ GENTLE MOVEMENT
We will continue the evening by coming to your body, your home, via very simple and easy movements. Nothing fancy, no complicated poses, just you moving with your breath.

☆ YIN YOGA to LIVE MUSIC from Karim
From there, you will find stillness by holding different postures on the ground. Yin Yoga combines the Eastern yogic science with the Daoist principles of Traditional Chinese Medicine. It will help to unwind your energy body from physical, mental and emotional tension.

ALL LEVELS, NO EXPERIENCE NEEDED.

INVESTMENT
60 CHF for the 2h30 experience
– Two guides: Yin Yoga & Bhakti
– Mantra chanting / Kirtan
– Gentle movement
– Yin Yoga Practice
– Nourrishing Snacks

SPACES ARE LIMITED, booking via e-mail is required:
ludmilavictoria@yahoo.com

Much love & gratitude ♥
Ludmila