Rock your practice with Chris Chavez – Friday 15, Saturday 16, Sunday 17 March 2013

Posted on 06/03/2013 · Posted in Uncategorized
ROCK YOUR PRACTICE !
PDF French flyer-chris-mars
Find the tools necessary to take your practice to the next level!
In this series of workshops, Chris invites you to bring all the parts of your body and your practice together to ROCK AS ONE!
We will explore invigorating inversions, powerful arm balances, heart-throbbing backbends, and mind-melting meditations!
All poses and sequences will be taught in stages. Every level of student will be supported and challenged!
Get ready to discover a whole new level in your practice!
Friday 18:00-20:00 : Full practice
Saturday 11:00-13:00 : Inversions workshop
Saturday 15:00-17:00 : Arm balances workshop
Sunday 10:00-12:00 : Backbends workshop
Full weekend (4 sessions ) chf 240.- // chf 65.- per session
Conditions : full payment confirms your registration. There will be no refund unless the workshop is cancelled